While it seems indisputable that drinking water contains microplastics (MP), the actual concentrations are much debated and reported numbers vary many orders of magnitude. It is difficult to pinpoint the cause of these differences, but it might be variation between source waters, variation between quantification methods, and variation in analytical standards. Despite the urgent need to understand human exposure to MP mediated by drinking water, there is a lack of trustable methods generating reliable data. Essentially, proper MP assessment requires that quality assurance is in place and demonstrated, that an adequate volume of drinking water is assessed, and that differences in analytical methods are understood. This study presents a systematic and robust approach where MP down to 6.6 µm were assessed in potable water distribution systems in terms of quantity, size, shape, and material. For the first time, sub-samples of drinking water were analysed using two of the most validated and complementary analytical techniques: µFTIR imaging and Py-GCMS. Both methods successfully determined low contents in drinking water. However, µFTIR and Py-GCMS identified different polymer types in samples with overall low MP content. With increasing concentration of a given polymer type, the values determined by the techniques became more comparable. Most detected MPs were smaller than 150 µm, and 32 % were smaller than 20 µm. Our results indicate a potential annual uptake of less than one MP per person, suggesting that drinking potable water produced at a high-performance drinking water treatment plant represents a low risk for human health.